• Mary-Anne MacPherson

Improve Brain Functions by Avoiding These Foods

Updated: Aug 30, 2020

Brain boosting foods allow you to improve brain function and carry an overall more enthusiastic fulfilled life. When you follow the Standard American Diet (SAD) you will find a lack of energy and the brain function actually slows down. It’s important to make conscious decisions about what you put in your body that is affecting the brain functions and thus, everything your brain controls.

By eating brain boosting foods, you will be putting yourself into a higher life expectancy because you are creating energy for the main processor of your body.

If you want to see more helpful videos, subscribe to my channel!

#holisticnutritionist #holistichealth

7 views0 comments

Recent Posts

See All

Aspartame Side Effects: Ask the Nutritionist

Aspartame Aspartame, also known as Nutrasweet & Equal is a cheap replacement for common table sugar while reducing calories. This is not all it’s cracked up to be in the health & wellness arenas; you’

Why Do I Crave Sugar, Salt & Chocolate

How to Stop Food Cravings In order to learn how to stop food cravings and move into a healthy lifestyle, we must first get to the root of the food cravings by understanding why it is we are craving ce

Available to take clients internationally via Skype.


Also available upon request for Holistic & Alternative Healing Speaking Engagements.

Follow me:

  • w-facebook
  • Twitter Clean
  • w-blogger
  • w-rss

© 2019 by Mary-Anne MacPherson & Creating Total Wellness