Aspartame Side Effects: Ask the Nutritionist


Aspartame, also known as Nutrasweet & Equal is a cheap replacement for common table sugar while reducing calories. This is not all it’s cracked up to be in the health & wellness arenas; you’re better off consuming regular table sugar.

Do you know what aspartame is made of?! 10% methanol (poison) 50% phenylalanine and 40% aspartic acid! It actually converts into formaldehyde in your system. The same component used to preserve dead bodies.

And what really gets me is the use of Aspartame in childhood medications like Tylenol and other “healing” solutions.

Watch my video in the Healthy Lifestyle Tips series called Aspartame Side Effects